Health and Wellness

Social Well-Being

With the pressure of school, work, deadlines and submissions, personal expectations vs societal expectations, we often neglect our social-well being. In this section of our website we highlight all that is related to physical, mental and emotional health. We feature scientists who share scientific, professional and personal insights on these aspects. We also share articles on the latest in research and science relating to different topics. If you would like to contribute and be featured on our website click here!

PHYSICAL

Let’s get physical with Nokuthula Dubazane

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In a time when work or school can get so busy, we hardly find time to dedicate to ourselves and our passions. How does Nokuthula manage to train regularly at the break of dawn and still excel in her career? Why did she chose to also pursue a post-graduate degree? She answers all of your questions here.